A Second Round of Applause for the Book “Bodies”

Adios Barbie | English

“Scandinavian women who believe they’re too tall can get their legs shortened by having a surgeon break the femur bones and cut them down to a desirable length. Chinese men and women wanting the opposite can have a four-inch metal rod implanted in their upper legs to add height. Approximately half of Korean girls today are westernizing their eyes. Men worldwide are signing up for phalloplasty procedures—to enlarge and lengthen their penis…”

Even though I wrote this text as part of my review of Susie Orbach’s latest book Bodies, I still can’t help but shake my head each time I read it. Orbach, renowned UK psychotherapist and one of the driving forces behind Dove’s Campaign for Real Beauty, opened my eyes to the true nature of our relationship with our bodies. I’ve always known that the media has played a part in my own personal struggle to accept my body, but after reading Bodies abundant with realities such as, “2,000 to 5,000 times a week, we receive images of bodies enhanced by digital manipulation,” it’s hard to deny how the media and our environment negatively affect how we view and feel about our bodies.

Despite the the alarming facts, what I appreciate most about her book is that she left me feeling hopeful. Pick up a copy and become inspired to cultivate a life without body shame, without the need to remodel yourself against an unattainable Western ideal.

Read my complete book review at Adios Barbie here.